
Salmon Nicoise
Serves 1
1 salmon filet
1 T olive oil
3 small creamer potatoes
4 caper berries
6 green beans
1 tomato
1/4 cup nicoise olives
3 cups lettuce
2 T olive oil
1 T grapefruit vinegar
salt and pepper
Heat the olive oil in a small pan and cook the salmon for about four minutes on each side and remove to a cutting board. Microwave creamer potatoes for four minutes until soft and green beans for 1 minute until just tender. Slice the tomato into quarters and drain the olives and caper berries. Mix together the olive oil, vinegar, salt and pepper and dress lettuce. Place lettuce in a serving bowl and top with potatoes, salmon, green beans, capers, olives and tomatoes. Enjoy!
4 comments:
What a great idea to use salmon!
What a healthy, tasty dish! Looks divine!
What a great looking dinner.
I found your site through the Dine and Dish site. Welcome aboard. I too am an "adoptee" and have loved all the good advice. I know I am going to try the Apple Tarte Tatin. I love Fall! I look forward to reading your blog on a regular basis. Nella
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