Salmon is my favorite fish and it's a great choice because it packs a lot of flavor punch when you're trying to stay away from adding heavy sauces. Here I've coated a cut up salmon fillet with a yogurt marinade and grilled it up for a quick and easy dinner. I like to double skewer the meat so that it's easy to flip in the grill pan. These would also make a great do-ahead dish for a BBQ.
2 salmon fillets around 6 oz each
4 oz Fage nonfat yogurt
1/4 t celery salt
1 t prepared horseradish
squeeze of lemon juice
Cut the salmon fillets into 1" chunks. Mix the yogurt, celery salt, horseradish and lemon juice together in a medium bowl. Add the salmon to the yogurt mixture and stir gently to coat. Coat a grill pan with cooking spray and place over a medium-high flame. While the pan is heating up, skewer the salmon, using 4 - 6 pieces per skewer. Grill for 4 - 5 minutes on each side and enjoy!
*I served the salmon with a really quick salad of spinach and brown rice. Simply prepare brown rice and while it is still steaming, place 2 cups of rice in a bowl with two big handfuls of spinach. Stir so that the heat from the rice, wilts the spinach. I also stirred in a 1/4 t of celery salt to mimic the flavor in the salmon.